
Join The Wandering Yogi and Awaken Feeling for a deep post holiday retreat. Reconnect with your body and calm the mind with a mini retreat into the woods.
Hosted at the lovely deep woods lodge in Chardon, Ohio Saturday December 30th.
3:30~4:30
Woods Meditation
Sofia from Awaken Feeling will be leading a mindful meditation walk, as long as weather permits.
4:30~5:30
All Levels Yoga
Flow and get your body moving with an enlivened all levels yoga practice with Annaka.
5:30~6:30
Kitchari Social
Break and enjoy a lovingly provided dinner of Kitchari, an Ayurvedic staple, and a spread of nourishing snacks. Vegatarian and vegan options available.
* Please email any diet restrictions upon reservation
6:30~9:00
Cacao Ceremony / Drum Circle / Ecstatic Dance
Awaken Feeling leads us into an intentional and grounding cacao circle as we ready ourselves to engage in the release of dance and freedom movement.
Participants then take up the rhythm of drum, and spill into dance as our night unfurls.
9:15~10:00
Sound Bath
Wind down with a soothing restorative sound bath hosted by Lindsey Whited to finish the practice.
This get away is intentionally crafted to allow the release of stress, anxiety, and tensions that may follow the holidays. Our practitioners hold safe and sober space. Join us for a dive into the depths of the heart, freedom,rhythm and movement.
Participants are to bring:
Water bottle
Coffee Mug for Cacao
Layered clothing , stuff for getting cold stuff for getting warm
Yoga mat
*******OPTIONAL**************************
Offering for alter space ( optional )
Drum/Shaker ( optional )
Cozys for sound bath Savasana ( optional )
Email asanaswithannaka@gmail.com with any questions.
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