Reflexology has ancient origins, and there is evidence of that in ancient china, Egypt, India and Greece. However reflexology was modernized by Eunice Ingham in the 1940's who popularized it through her book, "The Stories Feet Can Tell". Ingham was the first to notice that the feet were an exact mirror of the body and its internal organs. She developed the map you see below, after attentively working with these reflexpoints and comparing her results to her clients real life experience. Ingham believed that reflexology could aid in the suffering of man.

Reflexology is performed with alternate pressure on the hands and feet. Each reflex point is connected to specific organs, glands and structures in the body. You will receive treatment to your hands and your feet. This treatment is done fully clothed and can be performed seated or laying down.

This modality is suitable for;

• individuals who may have an aversion to touch
• individuals with emotional or mental health concerns
• Individuals with specific illness or health concerns
• individuals with chronic pain
• cancer or auto immune
• children
• elderly